BHUVANESHWARI BAHEDA CHURNA
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Bhuvneshwari Baheda Churna is a classical Ayurvedic powder made from Baheda / Bibhitaki (Terminalia bellirica)—one of the revered Triphala fruits. Traditionally known for its grahi (gut-toning) and kapha-balancing properties, it helps maintain comfortable digestion, reduces post-meal heaviness and gas, and supports throat and respiratory ease. Use daily for a light, balanced gut and clear inner comfort.
Benefits
Supports healthy digestion and bowel regularity
Helps reduce gas, bloating, and post-meal heaviness
Traditionally kapha-balancing—supports throat comfort and clear breathing
Aids gentle detox and overall gut tone (grahi)
100% natural, finely sieved churna—easy to mix
How to Use
Take ½–1 tsp (≈2–5 g) once or twice daily, or as directed by an Ayurvedic practitioner.
For everyday digestion: with lukewarm water after meals
For kapha/throat comfort: with warm water + a little honey
For sluggishness/heaviness: with warm water at bedtime
Suitable For
Individuals with gas, bloating, or post-meal heaviness
Those seeking kapha-balancing support for throat and respiratory ease
Anyone preferring a traditional Ayurvedic approach to daily gut wellness
| Size |
100 gm, 500 gm |
|---|